Clear Skin Challenge Week #1

This is our first week of the Clear Skin Challenge. If you haven't already you should read up on what this challenge is about and the tools you will need to get started here. Each week, I will post an assignment you will have to complete for the challenge.

Week One Assignment

1. Get out your journal and write three things you like about your skin and then list three goals you would like to achieve during this challenge. Make sure you will making goals which are achievable. Here are a few examples of goals for the challenge:

What is my skin type?

Great skin begins with knowing your skin type. Knowing your skin type will help you to determine what skin care regimen is right for you. It wasn't until I took the time to get to know my skin that I was able care for it properly. The major skin types are normal, combination, dry and oily. You can use the blotting test, to discover your skin type.   
        

Here are the tools you will need:

1. Cleanser for normal skin or Facial cleansing soap

2. Lukewarm water

3. Clean Towel

4. Tissue or Blotting Paper

First, wash your face with a cleanser or facial cleansing soap. Second, rinse your face with lukewarm water and dry with a clean towel. Then wait for one hour. Next, take your blotting paper or tissue and blot your face.

Look at your tissue to see if you have one the following skin types:   

Are you ready to have clear and healthy skin? Join the Clear Skin Challenge

Are you ready to have clear and healthy skin?  Well, I have designed the Clear Skin Challenge to empower you to understand the skin you are in and create a skin care regimen that will help to achieve beautiful skin. Each week, I will post a lesson with tips and tricks for you to do at home.

Here is what you will need to get started:

1. Journal - You will use this to document your journey to beautiful skin. Each week you will write about your progress and your feelings about your skin. This will give you an opportunity to explore what works and doesn't work for your skin. 

2. Digital Camera/Camera Phone - You will use this to take pictures of your skin throughout the challenge to visually document your progress.